With smoothies there are a lot of different things you can use. Me personally, I like to use mangos, apples, strawberries, blueberries, banana, grapes, and peaches. Any fruit you use is good in a smoothie as long as you don’t add any artificial sweeteners like too much sugar. Some sweeteners are good for you like glucose, but the best way to make a smoothie is to just use the fruit you pick or already have with milk and ice. The other day on Thursday I made a mango, orange, banana smoothie that everybody told me was great.
This is just one small recipe: two mangos, one banana and one orange with a cup of milk. It’s good and healthy for you. It is not all about the recipe; it is about what you want and whatever feels good to you. It is whatever you feel would have the best taste in your smoothie. However, if you keep reading and I will keep blogging.
Produced by: Michael Jones