Hello readers, I hope all is well this summer. As Americans we have many options. We can buy any model car, cell phone, or home. But what about the types of food we put into our bodies? In today’s society we have two popular food group’s fast food and healthy options. Globally fast food has become extremely cheap while products that are free range or organic become increasingly expensive. Many families have been forced to buy fast food for dinner because they cannot afford the high priced produce in the grocery stores. Some believe there is no solution for this crisis but I have the secret loop hole to a healthier lifestyle. Before going grocery shopping I recommend researching which fruits & vegetables are in season. Also I would suggest going to your local farmers market. Buying produce that is in season or from a farmers market will save you a substantial amount of money by the end of the year and also allows one to become reinvested in the community.