Hello readers, I hope all is well this summer. As Americans we have many options. We can buy any model car, cell phone, or
home. But what about the types of food
we put into our bodies? In today’s
society we have two popular food group’s fast food and healthy options. Globally fast food has become extremely cheap
while products that are free range or organic become increasingly
expensive. Many families have been
forced to buy fast food for dinner because they cannot afford the high priced
produce in the grocery stores. Some
believe there is no solution for this crisis but I have the secret loop hole to
a healthier lifestyle. Before going
grocery shopping I recommend researching which fruits & vegetables are in
season. Also I would suggest going to
your local farmers market. Buying produce that is in season or from a farmers
market will save you a substantial amount of money by the end of the year and
also allows one to become reinvested in the community.
Feeling good,
-Yohan Callen
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